This is another great recipe from Julie Van Rosendaal's cookbook,
Grazing: Portable snacks and finger foods for anytime, anywhere. As I had leftover roast beef, this looked like the perfect recipe to try.
Ingredients:1/2 cup flour
1/2 cup milk
1 large egg
salt and pepper to taste
leftove roast beef or deli roast beef
grainy mustard, for serving

Preheat oven to 450 degrees F.
In a medium bowl, whisk together the flour, milk, egg, salt and pepper until relatively smooth.

Spray a mini muffin pan (use two if you have them) with non-stick spray (the recipe makes 16).
Pour a scant tablespoon of batter into 16 muffin cups.
Bake in oven for 15-20 minutes, until puffed and golden.

I like to add water to any "empty" muffin cups as it will help the batter to cook evenly


Top each mini Yorkshire pudding with a little pile of thinly sliced roast beef (or deli meat).

To some I added grainy dijon mustard (which I preferred)

To others I added gravy
Calories per piece: 32
Total fat: .08 g
Protein: 2.6 g
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